Trauma can be life-altering in so many ways; emotionally, physically, psychologically. For compassionate, professional help, our trauma counsellor in Squamish, Helen Beynon provides a safe and effective route back to healing at Beynon & Co.
Helen Beynon is an experienced and empathetic counselor with a thorough understanding of the impact of trauma on the body and the mind. Informed by evidence-based practices such as somatic therapy and mindfulness-based methods, Helen offers tailored care to assist clients in regaining a strong connection with themselves, coping with hard feelings and reclaiming a sense of safety and agency.
Trauma isn't always one single event — it may come from chronic stress, childhood adversity or long-standing emotional pain. Using an approach informed by trauma, Helen offers an environment of unconditional positive regard in which clients can heal at their own rhythm. Her classes are all about ‘body awareness, emotional regulation and self-compassion'—which are all very important parts to the healing process.
Whether it be aftermath of childhood abuse, grief, PTSD, or chronic anxiety, counselling for trauma in Squamish with Helen Beynon is geared to meet with you where you are at. She provides the clients with the right practical tools to help them work through day-to-day life before pushing them gently towards a deeper understanding and change.
Helen's work is founded on the idea that healing is attainable and that everyone is capable of creating their future from a place of resilience. She takes a whole-person approach rather than utilizing traditional talk therapy and uses mind-body therapies for deep transformation and change.
If you are ready to start on your healing path, you can contact me now. Trauma Counselling Squamish Helen Beynon is a trauma therapist in Squamish, offering trauma counselling to those who want proper, world-class support and guidance to heal the wounds of trauma and take back their life.
